top of page

Welcome to Coffee Break!

Welcome Message

Welcome to my blog! Let's complement your coffee breaks with some inspiring news and updates around the globe.

Quick and Heart-Healthy: 14 One-Pot Dinner Recipes Ready in 30 Minutes

  • Writer: Melissa Santañez
    Melissa Santañez
  • Jul 7, 2024
  • 1 min read
Photo Credit: https://www.eatingwell.com/one-pot-dinners-heart-health-30-minutes-8672126

Looking for heart-healthy dinner options that are quick to prepare and easy to clean up? These 14 one-pot dinner recipes are designed to be on the table in 30 minutes or less, perfect for busy weeknights. Each meal is crafted to be low in saturated fat and sodium, making them ideal for supporting cardiovascular health.


Highlights include the vibrant Summer Skillet Vegetable & Egg Scramble, and the flavorful Tofu & Snow Pea Stir-Fry with Peanut Sauce. For seafood lovers, the Garlicky Shrimp & Spinach offers a zesty, nutrient-packed option, while the Red Cabbage-Apple Cauliflower Gnocchi provides a delightful low-carb twist with a protein boost from chicken-apple sausage.


Explore these and other delicious recipes to enjoy nutritious meals without the hassle. From Spicy Chicken and Snow Pea Skillet to Creamy Pesto Shrimp with Gnocchi & Peas, there’s something for everyone in this heart-healthy collection. View recipes and more, tap the link below!


source: eatingwell

Comments


Multo (Live at The Cozy Cove) - Cup of Joe
Sa Bawat Sandali - Amiel Sol (Visualizer)
Isa lang - Arthur Nery (Official Lyric Visualizer)
Skusta Clee - Kalimutan Ka (Official Music Video)
Marilag (Live at The Cozy Cove) - Dionela
Misteryoso - Cup of Joe (Official Music Video)
SUGARCANE - Tanging Ikaw (Official Lyric Visualizer)
“Dilaw” - Maki (Official Lyric Video)
Shaboozey - A Bar Song (Tipsy) [Official Visualizer]
02:54
Morgan Wallen - I’m The Problem (The Shop Sessions)
03:03
Benson Boone - Beautiful Things (Official Music Video)
03:13
Doechii - Anxiety (Official Video)
04:12
Chappell Roan - Pink Pony Club (Official Music Video)
04:41
Alex Warren - Ordinary (Official Video)
03:07
Teddy Swims - Lose Control (Live)
04:01
Drake - NOKIA (Official Music Video)
04:26

Philippines

  • Facebook
  • Instagram
  • Youtube

© 2025 • Coffee Break • All rights reserved.

bottom of page