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  • Writer's pictureMelissa Santañez

Quick and Heart-Healthy: 14 One-Pot Dinner Recipes Ready in 30 Minutes


Looking for heart-healthy dinner options that are quick to prepare and easy to clean up? These 14 one-pot dinner recipes are designed to be on the table in 30 minutes or less, perfect for busy weeknights. Each meal is crafted to be low in saturated fat and sodium, making them ideal for supporting cardiovascular health.


Highlights include the vibrant Summer Skillet Vegetable & Egg Scramble, and the flavorful Tofu & Snow Pea Stir-Fry with Peanut Sauce. For seafood lovers, the Garlicky Shrimp & Spinach offers a zesty, nutrient-packed option, while the Red Cabbage-Apple Cauliflower Gnocchi provides a delightful low-carb twist with a protein boost from chicken-apple sausage.


Explore these and other delicious recipes to enjoy nutritious meals without the hassle. From Spicy Chicken and Snow Pea Skillet to Creamy Pesto Shrimp with Gnocchi & Peas, there’s something for everyone in this heart-healthy collection. View recipes and more, tap the link below!


source: eatingwell

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